Mindfulness

Finding Real Reasons to Celebrate at Work

Tonight we’ll see a Supermoon, the likes of which we haven’t seen since 1982 and won’t see again until 2033. Tonight the moon is at its closest annual point to the Earth in its orbit, making this full moon appear brighter and bigger. Tonight there will also be a total lunar eclipse, so if you …

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Getting Through

The two words ‘information’ and ‘communication’ are often used interchangeably, but they signify quite different things. Information is giving out; communication is getting through. ~Sydney J. Harris Have you ever had someone tell you something, expecting that you have understood him, only to find have you completely missed his point? I had that experience yesterday. …

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Use Your Brain – it’s Good for Mindfulness

I teach clients to develop communication skills that help them stay present, effective and engaged at work. These skills are profoundly helpful and are easily observed as beneficial when practiced in the day-to-day. But using them when activities are predictable and people are relatively agreeable is the easy part. The hard part is putting good …

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