Mindfulness

Finding Real Reasons to Celebrate at Work

Tonight we’ll see a Supermoon, the likes of which we haven’t seen since 1982 and won’t see again until 2033. Tonight the moon is at its closest annual point to the Earth in its orbit, making this full moon appear brighter and bigger. Tonight there will also be a total lunar eclipse, so if you …

Finding Real Reasons to Celebrate at Work Read More »

Use Your Brain – it’s Good for Mindfulness

I teach clients to develop communication skills that help them stay present, effective and engaged at work. These skills are profoundly helpful and are easily observed as beneficial when practiced in the day-to-day. But using them when activities are predictable and people are relatively agreeable is the easy part. The hard part is putting good …

Use Your Brain – it’s Good for Mindfulness Read More »

Scroll to Top